Iris and Honey is a food and lifestyle blog with an emphasis on local farms and businesses in Central PA.
This ricotta parfait is a great way to start your day, enjoy it as an afternoon snack, or even serve it for dessert. It’s healthy and can be just what you need any time of day. The only ingredients in this recipe that come from a non-local source are the…
My friend is better than your friend. She bought me a jar of Cinnamon Roll and Chocolate Cookie Swirl from Blind Spot Nutbutters. I am not going to say exactly how many jars from Blind Spot I have in my cupboard, but I will admit it’s over five. Now, onto…
One of my favorite frozen dinners has a side of apples swimming in a sweet cinnamon syrup. I do not even want to think about the sugar content in them, but boy, were they good. Now, obviously, you and I can both do better than some reheated syrupy apples. That’s…
Did you save your grapefruit peels from the salad recipe I posted? If so, you can make these paleo candied grapefruit peels. If not, get your grapefruit ready so you can! To prepare the grapefruit, slice off the ends and then cut the grapefruit in quarters. This allows you to easily…