Iris and Honey is a food and lifestyle blog with an emphasis on local farms and businesses in Central PA.
Do you like cucumbers? I sure do! My doctor wants me to try an anti-inflammatory diet. I don’t diet, but I’m trying to add more anti-inflammatory foods to my snacks and meals. Always consult your doctor or a registered dietitian nutritionist before making changes to your diet. I did some…
The rain has finally stopped and the warm weather is here. That can only mean one thing: fresh spring vegetables! This year, I have decided to forgo the CSA from Strites’ Orchard and instead, try and purchase fruits and veggies from different farm stands and markets in the area. I…