Iris and Honey is a food and lifestyle blog with an emphasis on local farms and businesses in Central PA.
It’s officially spring here in Central Pennsylvania. Are you enjoying the warm and rainy weather? Very soon gardens and farmers markets will be full of fresh fruits and veggies. Check out this roundup post for some tasty spring recipes. Be sure to follow me on Facebook for more spring recipes…
I can guarantee you will love these butternut squash drop biscuits. If you like rosemary or goat cheese, these biscuits are for you. They are light and fluffy. The squash is not overpowering and the rosemary and goat cheese add a subtle bite. The butternut squash came from my Misfits…
I could live off of rice crispy treats. They may not be totally healthy, but living with gastroparesis means I eat what I can and I can eat rice crispy treats every day. My favorite is the kind with M&Ms on top. Since it’s fall, I decided to get creative…
I’m baaack! I have decided that I’m going to start posting gastroparesis friendly recipes here. They probably won’t be appealing to everyone, but I hope they will help my friends who are suffering from gastroparesis or other GI issues. I am still going to use seasonal and local ingredients,…